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Gatebreak Endurance - Ultra Running & Nutrition Coaching

Fuel, Train, Race, Repeat.

Gatebreak Endurance

Applying research, citizen science, and real-world experience to help you train smarter.

Endurance Journal

Articles, insights, and tips for trail runners and endurance athletes

From Triathlon to Ultra Running: My Journey
• Running
From Triathlon to Ultra Running: My Journey

From triathlon to ultra running: Why I'm switching after my $6,000 bike broke down. Geographic challenges, safety concerns, and the appeal of trail running simplicity over triathlon complexity.

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Using Zwift Cog with Rouvy: Complete Setup Guide
• Cycling
Using Zwift Cog with Rouvy: Complete Setup Guide
Should Endurance Athletes Do CrossFit? The Truth
• Training
Should Endurance Athletes Do CrossFit? The Truth
Building a Rep Fitness Plyo Box for Endurance Training
• Training
Building a Rep Fitness Plyo Box for Endurance Training
Zwift Cog with FulGaz & TrainerRoad: 2025 Guide
• Cycling
Zwift Cog with FulGaz & TrainerRoad: 2025 Guide
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